Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christine Lefebvre
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Friday, November 1, 2013
Time: 20:04
Distance: 4.68 Miles
Laps: 1.2
Calories: 187
Speed (MPH): 14.0 Avg / 21.8 Max
Power (Watts): 131 Avg / 314 Max
Cadence (RPM): 73 Avg / 108 Max
Heartrate (BPM): 145 Avg / 198 Max

Laps

4.01 mi in 15:57
0.67 mi in 4:07