Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bud Butcher
Team: Fitness Superstore (Benicia, CA)
Date: Friday, November 1, 2013
Time: 16:34
Distance: 4.32 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 15.6 Avg / 22.8 Max
Power (Watts): 161 Avg / 427 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 138 Avg / 220 Max

Laps

4.01 mi in 14:13
0.31 mi in 2:21

Personal Best

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