Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Gaines
Team: YMCA - Metro Atlanta - Wade Walker Park (Stone Mountian, GA)
Date: Saturday, November 2, 2013
Time: 32:01
Distance: 5.25 Miles
Laps: 5.3
Calories: 222
Speed (MPH): 9.8 Avg / 12.2 Max
Power (Watts): 92 Avg / 122 Max
Cadence (RPM): 86 Avg / 101 Max
Heartrate (BPM): 103 Avg / 114 Max

Laps

1.00 mi in 5:54
1.00 mi in 5:51
1.00 mi in 5:45
1.00 mi in 5:51
1.00 mi in 5:53
0.25 mi in 2:47