Ironhorse Rush 6.00 mi

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Lap Details

Rider: Michelle Helmuth
Team: Urge Fitness (Ewing, NJ)
Date: Sunday, November 3, 2013
Time: 34:23
Distance: 6.01 Miles
Completed:
Calories: 196
Speed (MPH): 10.5 Avg / 22.9 Max
Power (Watts): 71 Avg / 216 Max
Cadence (RPM): 63 Avg / 106 Max
Heartrate (BPM): 140 Avg / 154 Max

Ghost

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