| Rider: | Dan Work |
| Team: | Anytime Fitness - Hamilton (Sioux City, IA) |
| Date: | Sunday, November 3, 2013 |
| Time: | 16:05 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 151 |
| Speed (MPH): | 14.8 Avg / 27.6 Max |
| Power (Watts): | 133 Avg / 437 Max |
| Cadence (RPM): | 73 Avg / 103 Max |
| Heartrate (BPM): | 113 Avg / 179 Max |
Personal Best
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