Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Timothy Duffy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, November 3, 2013
Time: 29:51
Distance: 8.32 Miles
Laps: 1.1
Calories: 456
Speed (MPH): 16.7 Avg / 30.1 Max
Power (Watts): 230 Avg / 608 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 147 Avg / 154 Max

Laps

7.87 mi in 27:19
0.45 mi in 2:32