Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Dave Nash
Team: Krahnstoever Family (Brookline, MA)
Date: Sunday, November 3, 2013
Time: 20:33
Distance: 6.27 Miles
Laps: 1.0
Calories: 327
Speed (MPH): 18.3 Avg / 28.4 Max
Power (Watts): 240 Avg / 358 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 81 Avg / 140 Max

Laps

6.01 mi in 19:27
0.26 mi in 1:06