Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: luke west
Team: Inspired Life (Kalgoorlie, Australia)
Date: Monday, November 4, 2013
Time: 10:03
Distance: 3.37 Miles
Completed:
Calories: 157
Speed (MPH): 20.1 Avg / 25.1 Max
Power (Watts): 236 Avg / 452 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 164 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.