Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: John Mitten
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 4, 2013
Time: 30:30
Distance: 7.15 Miles
Laps: 1.1
Calories: 255
Speed (MPH): 14.1 Avg / 19.4 Max
Power (Watts): 115 Avg / 624 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 115 Avg / 162 Max

Laps

6.33 mi in 25:41
0.82 mi in 4:49