Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brian Greeson
Team: JCC - Greater Hartford Mandell (West Hartford, CT)
Date: Monday, November 4, 2013
Time: 19:26
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 12.3 Avg / 20.7 Max
Power (Watts): 103 Avg / 240 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 121 Avg / 187 Max

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