Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Layne Humphrey
Team: Fitness Superstore (Benicia, CA)
Date: Monday, November 4, 2013
Time: 13:55
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 14.8 Avg / 19.4 Max
Power (Watts): 131 Avg / 231 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 146 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.