| Rider: | Blake Fosse |
| Team: | Koehler Warrior Training (Glennwood, IA) |
| Date: | Monday, November 4, 2013 |
| Time: | 29:29 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 349 |
| Speed (MPH): | 17.0 Avg / 23.4 Max |
| Power (Watts): | 173 Avg / 508 Max |
| Cadence (RPM): | 78 Avg / 100 Max |
| Heartrate (BPM): | 161 Avg / 173 Max |
Personal Best
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