Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Paul Witherspoon
Team: Laul Fitness (Califon, NJ)
Date: Monday, November 4, 2013
Time: 41:32
Distance: 13.5 Miles
Completed:
Calories: 653
Speed (MPH): 19.5 Avg / 26.5 Max
Power (Watts): 238 Avg / 445 Max
Cadence (RPM): 81 Avg / 104 Max
Heartrate (BPM): 168 Avg / 178 Max

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