Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Liz Newell
Team: Fitness Superstore (Benicia, CA)
Date: Monday, November 4, 2013
Time: 15:50
Distance: 4.42 Miles
Completed:
Calories: 167
Speed (MPH): 16.8 Avg / 19.9 Max
Power (Watts): 152 Avg / 225 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 161 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.