Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Block
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 4, 2013
Time: 28:49
Distance: 7.62 Miles
Laps: 1.1
Calories: 357
Speed (MPH): 15.9 Avg / 24.6 Max
Power (Watts): 182 Avg / 323 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 135 Avg / 150 Max

Laps

6.98 mi in 23:58
0.64 mi in 4:51