Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sandy Hazelaar
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Monday, November 4, 2013
Time: 16:11
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.8 Avg / 25.3 Max
Power (Watts): 131 Avg / 308 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 148 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.