Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: M L
Team: University of Washington (Seattle, WA)
Date: Tuesday, November 5, 2013
Time: 40:11
Distance: 10.21 Miles
Laps: 1.5
Calories: 391
Speed (MPH): 15.2 Avg / 24.8 Max
Power (Watts): 138 Avg / 297 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 159 Avg / 180 Max

Laps

6.98 mi in 28:06
3.23 mi in 12:05