Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ernie Quintal
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Tuesday, November 5, 2013
Time: 28:13
Distance: 5.43 Miles
Completed:
Calories: 182
Speed (MPH): 11.4 Avg / 20.7 Max
Power (Watts): 84 Avg / 210 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 123 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.