Dragon Fire 5.00 mi

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Lap Details

Rider: Scott Fergel
Team: YMCA - Greater Des Moines - Waukee (Waukee, IA)
Date: Tuesday, November 5, 2013
Time: 16:55
Distance: 5 Miles
Completed:
Calories: 214
Speed (MPH): 17.7 Avg / 22.0 Max
Power (Watts): 188 Avg / 443 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 144 Avg / 145 Max

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