Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Blake Fosse
Team: Koehler Warrior Training (Glennwood, IA)
Date: Tuesday, November 5, 2013
Time: 15:37
Distance: 5 Miles
Completed:
Calories: 224
Speed (MPH): 19.2 Avg / 25.8 Max
Power (Watts): 214 Avg / 495 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 153 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.