Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: M Wright
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 5, 2013
Time: 18:29
Distance: 4.35 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 14.1 Avg / 22.3 Max
Power (Watts): 143 Avg / 305 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 144 Avg / 155 Max

Laps

4.01 mi in 14:47
0.34 mi in 3:42