Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: M cole
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Tuesday, November 5, 2013
Time: 16:29
Distance: 5 Miles
Completed:
Calories: 210
Speed (MPH): 18.2 Avg / 25.5 Max
Power (Watts): 188 Avg / 395 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 130 Avg / 154 Max

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