Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matthew Wilson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 6, 2013
Time: 31:56
Distance: 11.20 Miles
Laps: 3.3
Calories: 603
Speed (MPH): 21.0 Avg / 26.8 Max
Power (Watts): 290 Avg / 479 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 119 Avg / 200 Max

Laps

3.37 mi in 9:44
3.37 mi in 8:39
3.37 mi in 9:21
1.09 mi in 4:12

Personal Best

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