Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Greg Paul
Team: IDEXX Laboratories (Westbrook, ME)
Date: Wednesday, November 6, 2013
Time: 15:29
Distance: 4.83 Miles
Laps: 1.1
Calories: 192
Speed (MPH): 18.7 Avg / 24.4 Max
Power (Watts): 183 Avg / 337 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 151 Avg / 178 Max

Laps

4.42 mi in 13:40
0.41 mi in 1:49