Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ken Bair
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 6, 2013
Time: 12:47
Distance: 4.03 Miles
Laps: 1.2
Calories: 200
Speed (MPH): 18.9 Avg / 29.9 Max
Power (Watts): 236 Avg / 599 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 150 Avg / 173 Max

Laps

3.37 mi in 9:31
0.66 mi in 3:16