| Rider: | luis mellado |
| Team: | Verizon Fitness Center - Lincoln (Lincoln, NE) |
| Date: | Wednesday, November 6, 2013 |
| Time: | 13:35 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 115 |
| Speed (MPH): | 14.9 Avg / 21.5 Max |
| Power (Watts): | 118 Avg / 257 Max |
| Cadence (RPM): | 67 Avg / 104 Max |
| Heartrate (BPM): | 149 Avg / 180 Max |
Personal Best
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