| Rider: | Michelle Helmuth |
| Team: | Urge Fitness (Ewing, NJ) |
| Date: | Wednesday, November 6, 2013 |
| Time: | 24:35 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 138 |
| Speed (MPH): | 12.2 Avg / 17.0 Max |
| Power (Watts): | 70 Avg / 196 Max |
| Cadence (RPM): | 70 Avg / 84 Max |
| Heartrate (BPM): | 127 Avg / 146 Max |
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