Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mike J
Team: Bodenhamer Center - City of Gulf Shores (Gulf Shores, AL)
Date: Thursday, November 7, 2013
Time: 32:08
Distance: 7.87 Miles
Completed:
Calories: 360
Speed (MPH): 14.7 Avg / 31.4 Max
Power (Watts): 162 Avg / 500 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 157 Avg / 176 Max

Ghost

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