| Rider: | Richard Gaines |
| Team: | YMCA - Metro Atlanta - Wade Walker Park (Stone Mountian, GA) |
| Date: | Thursday, November 7, 2013 |
| Time: | 32:03 |
| Distance: | 5.63 Miles |
| Laps: | 5.6 |
| Calories: | 242 |
| Speed (MPH): | 10.5 Avg / 13.1 Max |
| Power (Watts): | 102 Avg / 147 Max |
| Cadence (RPM): | 90 Avg / 110 Max |
| Heartrate (BPM): | 108 Avg / 120 Max |
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