| Rider: | Carl Lilienkamp |
| Team: | Koehler Warrior Training (Glennwood, IA) |
| Date: | Thursday, November 7, 2013 |
| Time: | 4:31 |
| Distance: | 1.5 Miles |
| Completed: | |
| Calories: | 65 |
| Speed (MPH): | 19.6 Avg / 27.5 Max |
| Power (Watts): | 216 Avg / 551 Max |
| Cadence (RPM): | 74 Avg / 96 Max |
| Heartrate (BPM): | 125 Avg / 145 Max |
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