City Express 4.53 mi

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Lap Details

Rider: Warwick Middleton
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Friday, November 8, 2013
Time: 18:57
Distance: 4.53 Miles
Completed:
Calories: 258
Speed (MPH): 14.4 Avg / 37.3 Max
Power (Watts): 203 Avg / 462 Max
Cadence (RPM): 64 Avg / 107 Max
Heartrate (BPM): 153 Avg / 165 Max

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