Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Molzahn
Team: YMCA - Fremont (Fremont, NE)
Date: Thursday, November 7, 2013
Time: 4:55
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 18.1 Avg / 19.9 Max
Power (Watts): 180 Avg / 338 Max
Cadence (RPM): 88 Avg / 95 Max
Heartrate (BPM): 171 Avg / 178 Max

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