Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Reno Guerin-ponchaud
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 8, 2013
Time: 16:18
Distance: 4.26 Miles
Laps: 1.1
Calories: 168
Speed (MPH): 15.7 Avg / 27.6 Max
Power (Watts): 147 Avg / 436 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 122 Avg / 150 Max

Laps

4.01 mi in 14:48
0.25 mi in 1:30