Rider: | Rick Williams |
Team: | Gold's Gym - Sterling (Sterling, VA) |
Date: | Friday, November 8, 2013 |
Time: | 33:36 |
Distance: | 9.55 Miles |
Laps: | 2.2 |
Calories: | 383 |
Speed (MPH): | 17.1 Avg / 26.0 Max |
Power (Watts): | 166 Avg / 426 Max |
Cadence (RPM): | 67 Avg / 90 Max |
Heartrate (BPM): | 132 Avg / 160 Max |
Personal Best