| Rider: | John Lasky |
| Team: | Issaquah Fitness (Issaquah, WA) |
| Date: | Friday, November 8, 2013 |
| Time: | 16:50 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 153 |
| Speed (MPH): | 14.2 Avg / 24.0 Max |
| Power (Watts): | 128 Avg / 309 Max |
| Cadence (RPM): | 66 Avg / 87 Max |
| Heartrate (BPM): | 138 Avg / 154 Max |
Personal Best
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