Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jon Frederick
Team: Trumansburg High School (Trumansburg, NY)
Date: Friday, November 8, 2013
Time: 21:55
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 10.9 Avg / 19.4 Max
Power (Watts): 83 Avg / 365 Max
Cadence (RPM): 63 Avg / 107 Max
Heartrate (BPM): 133 Avg / 158 Max

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