Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Harold Chestnut
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, November 8, 2013
Time: 20:30
Distance: 4.38 Miles
Laps: 1.3
Calories: 160
Speed (MPH): 12.8 Avg / 17.1 Max
Power (Watts): 106 Avg / 211 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 15:47
1.01 mi in 4:43