Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Stephen B Rawding
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 8, 2013
Time: 14:49
Distance: 5.03 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 20.4 Avg / 26.9 Max
Power (Watts): 237 Avg / 424 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 140 Avg / 168 Max

Laps

4.42 mi in 12:09
0.61 mi in 2:40