Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Annie Murphy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 8, 2013
Time: 24:44
Distance: 4.36 Miles
Laps: 1.1
Calories: 154
Speed (MPH): 10.6 Avg / 17.9 Max
Power (Watts): 80 Avg / 214 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 119 Avg / 228 Max

Laps

4.01 mi in 22:27
0.35 mi in 2:17