City Express 4.53 mi

Leaderboard

Ride Details

Rider: Christian Gagnon
Team: STAK Fitness - Toronto (Toronto, ON, Canada)
Date: Friday, November 8, 2013
Time: 31:02
Distance: 6.40 Miles
Laps: 1.4
Calories: 395
Speed (MPH): 12.4 Avg / 32.6 Max
Power (Watts): 188 Avg / 434 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 135 Avg / 225 Max

Laps

4.53 mi in 20:28
1.87 mi in 10:34