Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D Kaplan
Team: Fitness Superstore (Benicia, CA)
Date: Friday, November 8, 2013
Time: 5:56
Distance: 1.50 Miles
Laps: 1.5
Calories: 75
Speed (MPH): 15.2 Avg / 29.6 Max
Power (Watts): 187 Avg / 601 Max
Cadence (RPM): 56 Avg / 109 Max
Heartrate (BPM): 157 Avg / 185 Max

Laps

1.00 mi in 2:30
0.50 mi in 3:26