Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Lipschinski
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, November 9, 2013
Time: 15:30
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 15.2 Avg / 23.5 Max
Power (Watts): 146 Avg / 455 Max
Cadence (RPM): 61 Avg / 101 Max
Heartrate (BPM): 150 Avg / 155 Max

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