Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dave Koster
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 8, 2013
Time: 26:27
Distance: 7.23 Miles
Laps: 1.0
Calories: 322
Speed (MPH): 16.4 Avg / 26.0 Max
Power (Watts): 179 Avg / 428 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 161 Avg / 175 Max

Laps

6.98 mi in 24:57
0.25 mi in 1:30

Personal Best

Personal Best Personal Best