Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Allan Randall
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, November 9, 2013
Time: 30:14
Distance: 8.51 Miles
Laps: 1.1
Calories: 417
Speed (MPH): 16.9 Avg / 28.8 Max
Power (Watts): 206 Avg / 449 Max
Cadence (RPM): 70 Avg / 112 Max
Heartrate (BPM): 130 Avg / 170 Max

Laps

7.87 mi in 26:45
0.64 mi in 3:29