Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jean Paquin
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Saturday, November 9, 2013
Time: 40:38
Distance: 10.00 Miles
Laps: 10.0
Calories: 296
Speed (MPH): 14.8 Avg / 23.3 Max
Power (Watts): 98 Avg / 304 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 12 Avg / 123 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 4:04
1.00 mi in 4:17
1.00 mi in 4:21
1.00 mi in 4:19
1.00 mi in 4:07
1.00 mi in 4:15
1.00 mi in 3:41
1.00 mi in 4:10