Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Gaines
Team: YMCA - Metro Atlanta - Wade Walker Park (Stone Mountian, GA)
Date: Saturday, November 9, 2013
Time: 29:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 216
Speed (MPH): 10.1 Avg / 13.2 Max
Power (Watts): 97 Avg / 130 Max
Cadence (RPM): 90 Avg / 100 Max
Heartrate (BPM): 100 Avg / 105 Max

Laps

1.00 mi in 5:58
1.00 mi in 5:56
1.00 mi in 5:52
1.00 mi in 5:52
1.00 mi in 6:07