Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Martin St-Laurent
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Saturday, November 9, 2013
Time: 12:35
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 18.8 Avg / 23.2 Max
Power (Watts): 213 Avg / 397 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 145 Avg / 161 Max

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