| Rider: | mark haas |
| Team: | YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA) |
| Date: | Saturday, November 9, 2013 |
| Time: | 17:59 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 187 |
| Speed (MPH): | 16.6 Avg / 23.6 Max |
| Power (Watts): | 149 Avg / 460 Max |
| Cadence (RPM): | 71 Avg / 89 Max |
| Heartrate (BPM): | 128 Avg / 145 Max |
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