Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: jim deblois
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, November 9, 2013
Time: 18:05
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 13.1 Avg / 24.2 Max
Power (Watts): 118 Avg / 427 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 121 Avg / 150 Max

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