Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Paul Ayers
Team: Magnuson Athletic Club (Seattle, WA)
Date: Saturday, November 9, 2013
Time: 29:48
Distance: 7.87 Miles
Completed:
Calories: 385
Speed (MPH): 16.1 Avg / 30.2 Max
Power (Watts): 191 Avg / 569 Max
Cadence (RPM): 64 Avg / 114 Max
Heartrate (BPM): 171 Avg / 215 Max

Ghost

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